- 1 Can You Treat Peripheral Neuropathy?
- 2 How Neuropathy Can Affect Sleep
- 3 Sleep and Peripheral Neuropathy Video
- 4 Best Mattress For Peripheral Neuropathy
- 5 Factors To Consider When Purchasing A Mattress
- 6 Frequently Asked Questions About Neuropathy
We have put together what we feel is the ultimate guide to finding the best mattress for Peripheral Neuropathy.
Muscle weakness, numbness, and unpleasant feelings are all symptoms of peripheral neuropathy in the lower limbs.
Damage to the peripheral nerves, which are located outside of the spinal cord and brain, causes the symptoms. Touch, warmth, pain, balance, and coordination are all controlled by these nerves.
Diabetes, trauma, and inherited illnesses are just some of the situations that can cause this damage. Peripheral neuropathy is one of the most common consequences of diabetes. It can strike anyone at any age, but it is more common in the elderly.
The massive nerve fibers in the legs, feet, and arms are affected by distal neuropathy, whereas the little nerve fibers in the hands and feet are affected by proximal neuropathy.
Can You Treat Peripheral Neuropathy?
Symptoms often get better, especially when they are caused by something that can be treated.
The pain of peripheral neuropathy can be eased by taking medicine.
Here, you can find out more about the medicines that can help treat the illness.
How Neuropathy Can Affect Sleep
In numerous ways, neuropathy affects sleep. For some, sleep deprivation is brought on by neuropathy symptoms such as odd feelings or hypersensitivity to touch, especially in the feet and legs.
Many patients indicate that when they try to sleep at night, they are more aware of their discomfort since they don’t have the usual daytime distractions of job, friends, or hobbies.
Neuropathy symptoms in some people can be exacerbated by sleep disruptions. You may experience more severe neuropathic pain if you don’t get enough sleep.
Depression and other mood disorders, changes in diet, decreased physical activity, and an overall reduction in health can occur in those who sleep badly. This becomes a vicious cycle when neuropathy is added to the mix.
Sleep and Peripheral Neuropathy Video
Best Mattress For Peripheral Neuropathy
Here are the top 8 brands we have chosen, if you suffer from Peripheral Neuropathy.
They are not listed in a specific order. But instead, they each have a little something different to offer.
You should always take things into consideration, such as sleep position, firmness preference and body weight.
- GhostBed is one of the only bed-in-a-box mattresses that uses synthetic latex foam for a more breathable and supportive feel without the added cost.
- Several accolades have been given to this mattress, including Best Cooling Mattress and Best Overall Mattress.
- Various versions and firmness levels are available, depending on your requirements.
- A 101-night sleep trial and a 20-25-year warranty are included.
- Made in the United States, this item ships within 24 hours of purchase.
- Without losing the opulence that comes with a luxury brand, the Saatva Classic mattress has everything a side sleeper might want.
- Three firmness levels, sizes, and heights are available for the Saatva Classic. Eco-friendly materials are also used in its construction.
- Saatva’s customer service is also superb. They take the tension out of the process by delivering your new mattress and removing your old one at no additional cost.
- A 180-night sleep trial and free shipping are included in the purchase price.
Nectar Memory Foam
- Nectar, arguably the most popular mattress right now, does not fail when it comes to comfort.
- Nectar provides excellent support and does not sink excessively.
- While most mattress manufacturers provide a 10-year warranty, Nectar offers its own Forever Warranty.
- Quilted Gel Visco Elastic Memory Foam makes up the top layer of the Nectar mattress.
- In addition to gel memory foam, the mattress contains Polyurethane Support Foam.
- Most mattress companies offer a 100-night sleep trial; Nectar allows you to test theirs for a full year.
- Another excellent mattress option is the DreamCloud mattress. DreamCloud has a superior natural latex layer that gives it a wonderful bounce and additional shape.
- Aside from the tufting, the mattress features sewn handles along the side, a queen size pricing of $1199, and flax yarns and cashmere blend. To have all of these features, you need budget at least $5,000.
- DreamCloud isn’t just a high-end hybrid mattress. It also offers a year-long sleep trial (365 nights). The majority of companies only provide a 100-night sleep trial.
- The use of new pocket coil technology allows for lower manufacturing costs, which are passed on to the user.
- Many people think that the Puffy Mattress is one of the most comfortable mattresses on the market. It’s said to be similar to sleeping on a cloud.
- Customers who suffer from back discomfort think Puffy’s Adaptive Flexible Cloud Technology has helped them.
- Puffy mattress comes with a lifetime warranty and a 101-night trial period.
- For the money, this mattress is exceptional.
- Puffy is made-to-order, therefore it will take two days to reach you.
- Puffy’s top layer is CertiPUR-US certified Cooling Cloud Pressure Relief Foam.
- The Layla mattress is double sided, allowing sleepers to select from a variety of firmness levels. Layla mattress has a unique sensation that you have never experienced before. It also allows you to maintain your cool and recover quickly.
- This comfortable layer on the softer side of the mattress is made up of 3 inches of copper infused memory foam with a density of 3.5lbs. This layer of memory foam is quite thick. This relieves pressure by allowing you to sink in.
- The Layla mattress is backed by a lifetime warranty and a 120 night trial period. Because most brands only offer a 10-year warranty, Layla’s warranty is a major selling point.
- Layla mattress is made in the USA, and has 2 models to choose from.
- To keep you safe, Plushbeds mattresses are made without any harmful chemicals. So not only are they comfortable, but they are also certified by GreenGuard Gold.
- PlushBeds focuses on natural and organic materials in their latex mattresses.
- For King and Cal King sizes, a split firmness option is provided, bringing the total number of firmness options available for each mattress to six.
- Plushbeds offers free shipping. All of this is backed by a 25-year warranty and a risk-free, 100-night trial period.
Loom & Leaf Mattress
- Saatva’s Loom & Leaf mattress is a memory foam mattress that competes with TEMPUR-Pedic and other luxury memory foam brands. Loom & Leaf is one of the few online mattress companies that does not ship compressed in a box.
- The top layer of the Loom & Leaf mattress is made of gel-cooled, convoluted high density memory foam. High density polyfoam serves as the base for this structure. This all adds up to a highly comforting and stress-relieving sensation.
- Loom & Leaf’s mattresses are designed to accommodate stomach sleepers of all sizes and weights.
- A 120-night sleep trial and a 15-year warranty are offered by Loom & Leaf. Loom & Leaf provides a complete refund if you are not satisfied with your purchase.
Factors To Consider When Purchasing A Mattress
Comfort & Support
When shopping for a new mattress, comfort and support are the most important considerations.
A few things should happen before you go to sleep. For appropriate spine alignment, you need the sinkage and shape to be just right.
Additionally, you need a mattress that is able to support your body as you sleep.
When you lie down to sleep, you must be properly aligned from head to toe.
You must do this in order to ensure that you are getting enough sleep and that your back and neck discomfort is being alleviated.
A good mattress should relieve stress as well as support your body.
During the night, when you are trying to sleep, your body’s stress points cause you to move around.
Memory foam mattresses have been increasingly popular in recent years due to its ability to provide excellent support and comfort.
Do You Need A Firm or Soft Mattress?
Comfort and support go hand in hand with this.
It’s critical that a mattress’ firmness and sinkage are just right.
Your mattress should be as neutral as possible in order to maintain proper alignment for your spine and body.
Pinched nerves and poor blood flow are common side effects of a mattress that is too firm.
Most likely your mattress is overly firm if you frequently wake up with a burning or itching sensation.
A sagging effect, such to that of a hammock, can be created by a mattress that is overly soft.
When this happens, your spine may not be properly positioned, and you may experience back pain.
It’s critical to locate a mattress that has a neutral feel, one that can be firm in the right spots while also being soft in others.
Mattresses that are breathable or temperature neutral are among the most frequently neglected features of a mattress.
Because of their capacity to mold to your body, memory foam mattresses have become increasingly popular in recent years.
It doesn’t matter what kind of foam mattress you have, “the oven effect” is well recognized.
In a nutshell, a mattress absorbs your body heat, resulting in an uncomfortable night’s sleep.
Modern technology is used by most mattress manufacturers to create unique materials.
There is a need for a mattress that is both cold and warm at the same time, while still being breathable and comfortable.
Some well-known companies do a better job at this than others.
If you’re in the market for a high-end mattress, the price tag should come as no surprise.
It’s an important purchase, and you want to make sure you’re getting a mattress that will last you for years to come.
A long-lasting mattress is a must-have for any serious shopper.
Consider purchasing a mattress that comes with at least a ten-year warranty if you’re going to buy one.
Frequently Asked Questions About Neuropathy
What is the best mattress for peripheral neuropathy?
The Ghostbed Flex is our top selection for a mattress for those with Neuropathy.
Coils and contouring memory foams are found in this mattress. When it comes to pressure point alleviation, the Flex mattress is regarded as one of the best.
Is a firm mattress good for neuropathy?
If you’re having trouble sleeping because of your peripheral neuropathy, there are a few things you might try.
Using a firm mattress can help to limit the amount of your body that comes into touch with the surface of the mattress.
How do you sleep with peripheral neuropathy?
If you suffer from Peripheral Neuropathy, there are a few things you may take to improve your sleep:
- Sleep and wake up at the same time every day.
- Take a warm bath or read a light book before you go to sleep to establish a bedtime ritual.
- Four to six hours before going to bed, restrict or avoid caffeine, and avoid caffeine all day.
- Smoking should be avoided before going to bed or if you wake up in the middle of the night with a cough or chest pain.
- Try to limit your consumption of alcoholic beverages and large meals in the hours leading up to bedtime.
- Close all of your electronic devices at least an hour before you want to go to sleep.
Why is neuropathy worse lying down?
At night, our core temperature dips slightly. In general, the majority of people prefer to sleep in a colder place.
Those with neuropathy may find that temperature variations exacerbate their symptoms because damaged nerves mistakenly interpret them as discomfort.