- 1 What Causes Bed Sores?
- 2 Tips to Prevent and Treat Pressure Ulcers
- 3 What Are the Key Features of an Anti-Bedsore Mattress?
- 4 Best Mattress To Prevent Bed Sores
- 5 Most Frequently Asked Questions
Bedsores is a term that you may think is only for elderly people in nursing homes. However, bed sores is a term that refers to pressure ulcers and pressure sores, which can be painful for anyone who is bedridden for long periods of time. We feel finding the best mattress to prevent bed sores is very important.
Nobody likes the thought of getting sick, especially if it means you are out of commission for a long time. Sometimes, rest is the best medicine. However, long periods of lying in bed can pose risks.
We’ll discuss the causes of pressure ulcers in this article and how to prevent them from happening. We will discuss the benefits and how to avoid bed sores by upgrading to a pressure-relieving or memory foam mattress.
What Causes Bed Sores?
Pressure ulcers and bedsores are more common in elderly and frail adults. However, they can also develop in those who lie or sit in the same place for prolonged periods of time. You can even get it from wearing a cast.
A pressure ulcer is a skin injury and underlying tissue caused by prolonged pressure on the skin. These ulcers tend to form on bony areas such as the tailbone, hips, ankles and heels. Bedsores occur when blood supply to the skin is interrupted for longer than a few hours. This can cause the skin to become dry and eventually die. If left untreated, the skin can become infected and may even break open.
- Stage 1: The skin becomes warm and reddish. The area can take on a blue- or purple tint if you have darker skin tones. Some suffer from pain, itching or burning sensations.
- Stage 2: The wound becomes worsened and may result in an open sore, or blister. The pain may worsen and the skin around it may become discolored.
- Stage 3: Damage below the skin’s surface causes a crater-like appearance.
- Stage 4: A large, severe wound forms and the skin is severely damaged. There is a risk of infection because muscles, tendons and bones may be involved.
Most bed sores heal within a few days or hours. Some bed sores may not heal completely and could reopen. If a person is unable to move due to bedsores, it is important to take preventative measures and contact your doctor immediately if you don’t notice improvement in the first signs of bedsores.
Tips to Prevent and Treat Pressure Ulcers
Pressure, friction, or shear are the main factors that lead to pressure ulcers.
Pressure on some parts of the body, especially bony areas, reduces blood flow and cuts off essential nutrients.
Friction occurs when skin rubs against bedding or clothing, making fragile skin more susceptible to injury.
Shear is when two surfaces move in opposite direction.
These are some tips to prevent and treat bedsores:
- You should change your position frequently when you are lying down or in bed. If you have limited mobility, it may be necessary to ask for help.
- Use a gentle cleanser to clean your skin and don’t rub it.
- To keep your skin moisturized and healthy, use moisture barrier creams.
- Check your skin every day to see if there are any signs of pressure sores. If you do, don’t put pressure on the area for 24 to 48 hours.
Pressure ulcers that have become open may require you to visit a doctor to debride the tissue. In extreme cases, skin transplantation may be required.
To reduce pressure on the body, use padding in wheelchairs and in beds. It may be beneficial to switch to a different mattress or to use a pressure relief mattress topper.
Bed sores can become infected and spread to the soft tissues, as well as the muscle below. Infected pressure sores may cause serious complications such as osteomyelitis and septic arthritis. Marjolin’s ulcers, which are long-lasting and non-healing, can lead to a type of cancer known as squamous cell carcinoma.
Bedsores can cause some very serious complications. However, it is important to be aware of these risks and take precautions to avoid them. Upgrade your mattress if you or someone you love is at risk of bedsores.
What Are the Key Features of an Anti-Bedsore Mattress?
According to the quality and materials of your mattress, you should replace it every 7-10 years. Your mattress will be less supportive the older it is. While support is important in all situations, pressure relief is crucial when it comes to preventing bed sores.
Modern materials are available to you when you upgrade to a new mattress. Many of these mattresses have pressure relief and support. Although upgrading your mattress won’t guarantee you a cure for bed sores or a quick fix, it can help reduce the risk. You also get pressure relief and support that is better.
These are some tips to help you choose the right mattress for you.
Memory foam is a popular choice because it conforms to the body and relieves pressure when needed.
Think about the mobility of the patient, and how much help they require to move. Memory foam isn’t as bouncey as other materials so it can be hard for them to change their positions. Latex, which is similar to pressure relief material, has more bounce.
Consider upgrading to an adjustable or customizable bed that you can adjust from time to relief pressure on specific parts of your body.
Temperature regulation is important. Some materials can cause you to sweat more, which could increase your chances of developing pressure ulcers. Consider cooling materials.
The firmness of your mattress is important. Experts recommend a medium-firm mattress. However, you might need a slightly softer mattress depending on your comfort level. Be aware that a mattress that is too firm or too soft can increase pressure and worsen bedsores.
You now know the benefits of upgrading your mattress, and have an idea of what to look out for. It’s time to shop! Continue reading to learn our top picks for the best mattress to prevent pressure ulcers.
Best Mattress To Prevent Bed Sores
Here are the 6 brands we feel are the best mattresses to prevent bed sores.
Please note these are not listed in any particular order.
Which one would be best for you would depend on things such as:
- Body weight
- Sleep position
- Firmness preference
Saatva is the first mattress that should be considered among the top mattresses to prevent bedsores. Its smart construction is what makes this model unique.
The Saatva has thick pillow-tops and sturdy support coils.
The mattress is able to offer a variety of benefits.
Gentle hug:For tender parts of the body while keeping your body in a good condition.
Neutral alignment: When everything is in order, you can enjoy.
No tension build-up: This means that there are fewer chances of bedsores developing. It doesn’t stop there. The Saatva mattress also comes with a cover.
Three different comfort options: It works for all types of sleepers, including those who are average or heavier. This mattress also comes with an assortment of pillows.
Extended sleep trial (180 Nights): The Saatva is more flexible than other mattresses (e.g., the Puffy has a 101-night trial and the Layla 120-nights), so you can take your time in determining if this mattress will help you to avoid pressure buildup and develop bedsores. This is a major plus for me.
- For increased comfort and gentle cradling, consider a 3-inch pillow-top
- For targeted support, coil-on-coil construction
- Spinal technology that is patent-pending to provide proper support and keep the spine healthy.
Refresh Mattress From Natural Form
Natural Form’s Refresh mattress uses a combination adaptive air chambers and conforming foam.
It is extremely gentle on pressure points.
Distribute the weight correctly: This means no tension build-up. So, there are no bedsores.
The Refresh mattress also allows for a variety of activities.
Adjustments to firmness: You just need to turn the dial. You can also adjust the feel of each side of your mattress, which is great for couples with different comfort preferences. This is something that none of the models in this list can claim.
- Natural wool covers for better thermoregulation
- Adjustable firmness for more types of sleepers
- Comfort layer of resilient foam to relieve pressure without creating quicksand sensation.
This model offers thick comfort layers and conforming materials.
Proper pressure distribution: All over the body to reduce the risk of bedsores. The Winkbed is not only pressure-relieving but also has the ability to provide solid support.
It maintains a neutral spine throughout the night which helps to reduce tension.
The Winkbed is available in four firmness levels, so it can be used for any type of body and any sleeping position.
- For cooler sleep, a Tencel cover is breathable.
- Enhanced edge support to increase sleeping space
- Additional foam in the lumbar area can be used to prevent spinal misalignment.
- For targeted support, 5-zoned coil core
- Gel-infused foam Eurotop to provide cooling pressure relief
Puffy is a mattress that prevents bedsores.
It has a reasonable price and a well-thought out construction.
It also offers:
Tension release: This can protect your sensitive body parts from pressure ulcers. The Puffy has a medium feel, and can be used for different types and sleeping positions. The Puffy is a classic.
Memory foam hug: It won’t make your skin sweaty all night. The resilient transition layer won’t make it feel stuck.
- For your peace of mind, a lifetime warranty is available
- Gel-infused foam for cooler sleeping
- High-density core to ensure proper weight distribution
- Cover that is removable and stain-resistant for easy cleaning
- Great motion isolation, ideal for couples.
The Nectar is another great mattress to prevent bedsores. The Nectar mattress uses memory foam for instant relaxation and pressure relief.
Reduce tension: From the protruding portions, these qualities make the Nectar one the most suitable mattresses for pressure ulcers. The Nectar is medium-firm and would work well for you.
Different types of sleepers: This mattress is most comfortable for average back sleepers. This mattress might be suitable for side sleepers who are larger. No matter what your situation, you can try the Nectar mattress for 365 nights. If it doesn’t feel right, you can return it for a full refund.
- Medium-firm to accommodate a broad range of sleepers.
- Extended home trial for insecure shoppers
- quilted cover for extra cushioning;
- Gel-infused memory foam comfort layer to provide cooling pressure relief
- You get a mattress protector and 2 pillows for free, which is a great deal.
The Layla Hybrid is another great option for pressure ulcers.
It would be perfect for anyone who isn’t certain about the firmness they require.
Layla is a flippable, flippable mattress with 2 comfort levels.
Good pressure relief: Protection from bedsores. Layla uses coils that are individually wrapped for its construction.
Targeted support: It is designed to help sleepers maintain a neutral spine throughout the night. This also helps with pressure relief. The memory foam is made of copper-gel memory foam, which helps to maintain a neutral temperature.
- Zipper cover allows for easy cleaning
- For easy flipping, sturdy handles are available
- Two firmness levels in one mattress for uncertain shoppers
- Copper-gel memory foam for cool sleeping;
- For reliable support, use 14-gauge coils
Most Frequently Asked Questions
What is the average time it takes to develop bedsores? Bedsores or pressure ulcers can form in as little as a few hours, or even days depending on how much pressure is applied. When pressure is applied for longer than 2 to 3 hours, the skin begins to die. If the skin is not treated, it will become more fragile and break down. To relieve pressure, you should change your position immediately after you feel the first signs of bedsores. If symptoms don’t improve within 24 hours to 48 hours, you should seek medical attention.
Can you die from bedsores? Bedsores pose a serious risk to elderly and frail individuals who can’t move in bed or in a chair. Bedsores can be mildly painful and cause minor skin discoloration. If left untreated they can spread to the bones and become infected. The infection can spread below the skin to the bones and joints, and may even lead to sepsis.
Each year, approximately 60,000 people are killed by bedore-related complications.
Can air mattresses be used to treat pressure ulcers? A hospital-grade mattress is the best choice for pressure ulcers if you have the funds. These mattresses provide alternating pressure levels to adjust and turn the sleeping person to prevent bed sores. These beds are not practical because they were made for hospitals. The best option is high-density memory foam mattresses. However, you will still need to adjust your position to avoid prolonged periods of pressure.
Are memory foam mattresses good for bedsores or not? High-density foam mattresses can help prevent pressure ulcers developing or worsening. Memory foam is a great option for pressure relief. An adjustable mattress is a better option if you’re concerned about your ability to move around in a memory foam bed.
How do you sleep best to prevent bedsores? To prevent bedsores, you must not put too much pressure on any one area of your body for too long. While lying flat on your back can distribute the pressure more evenly than side sleeping it is still a good idea. To relieve pressure, you can place pillows under your knees or shoulders, or between your ankles and feet.