A quarter of American adults admit to snoring on a regular basis. While light, infrequent snoring is generally harmless (though disruptive, especially if you share a bed), heavy snoring can impair the quality of your (and your partner’s) sleep and may even indicate an underlying health problem.
If your snoring is severe enough to make you feel tired during the day, you should see a doctor. However, it’s possible that you’re sleeping on the wrong type of mattress or bed, which is exacerbating your snoring. However, there are numerous other causes of snoring, including alcohol consumption close to bedtime.
Along with the best anti-snoring tips, the right mattress and bed combination will help reduce snoring so you wake up refreshed each morning. We’re here to help you find a more restful (and less noisy) night’s sleep by sharing the best mattresses and beds for healthier, more comfortable sleep.
If you’re looking for a deal, check out this year’s Memorial Day mattress sales, several of which are now live.
Best Mattress Brands For Snoring
In general, side sleeping is recommended to reduce snoring because airflow is least restricted in this position.
As a result, you’ll want to look for the best mattresses for side sleepers to alleviate your snoring problems because they’re designed to provide support along the shoulders and hips, which are critical areas for side sleepers.
Here are three of our favorite mattresses for side sleeping…
1. Helix Midnight Mattress
This medium-firm hybrid is designed for side sleeping, as we explain in our Helix Midnight mattress review.
A custom memory foam top layer contours to pressure points on the shoulders, back, and hips, while a responsive polyfoam layer absorbs sinkage for cushioned support.
A base layer of individually wrapped springs limits motion transfer while increasing airflow, making the Helix Midnight ideal for snoring couples and hot sleepers.
The Helix Midnight is a reasonably priced mid-range hybrid mattress, and Helix mattress sales are fairly common.SHOP HELIX
2. Nectar Memory Foam Mattress
The Nectar mattress’s full-foam construction balances firmness and softness for cushioned support along your shoulders, hips, and back while sleeping on your side, which is the best position for reducing snoring.
A 3-inch layer of high-density gel memory foam and a 2-inch layer of adaptive response foam work together to distribute body weight evenly, relieve joint pressure, and wick away body heat.
We definitely felt the ‘hug’ of the foam while writing our Nectar Memory Foam mattress review, but it’s also quite sturdy, so you’re unlikely to sink in too deeply.
When it comes to value for money, the Nectar is the best memory foam mattress, and the current Nectar mattress sale yields significant savings, lowering the price of a queen Nectar mattress to $799. Nectar also includes a full year’s trial, allowing you to test it throughout the year.SHOP NECTAR
3. Awara Natural Hybrid Mattress
The Awara Natural Hybrid is an organic mattress made from environmentally friendly materials.
It’s firm, but the 2-inch top layer of responsive Dunlop latex will gently cradle your hips, shoulders, and knees as you roll to your side.
The best organic mattresses are often expensive due to the high quality of materials used, but the Awara Natural Hybrid is quite affordable, especially when compared to Avocado and Nolah.
Because Awara is owned by the same parent company as Nectar (Resident), you’ll also receive a 365-day trial and a lifetime warranty with your purchase.
More information can be found in our Awara Natural Hybrid mattress review.SHOP AWARA
3 Excellent Beds For Snorers
Snoring may be exacerbated by sleeping flat on your mattress, so consider purchasing an adjustable bed frame.
Why? Because elevating your head at an angle prevents windpipe obstruction and reduces snoring.
Stacking pillows, on the other hand, will result in misalignment and eventual neck pain.
An adjustable bed will allow you to raise your head to a comfortable height while maintaining proper alignment.
There are even smart beds that detect snoring and automatically adjust the angle of your upper body. Here are three you should look into…
1. GhostBed Split King Adjustable Set
Snoring couples can share a bed with the GhostBed Split King Adjustable Set without compromising their preferences.
This remote-controlled base has a number of one-touch pre-set positions, including anti-snore.
These presets can be further customized to accommodate the angles that are most comfortable for you and your partner, and there are several massage modes available.
The GhostBed mattress sale reduces the price of the Split King Adjustable Set by 40%, which includes two twin XL GhostBed Luxe cooling mattresses.
If you’re new to co-sleeping, this is a great buy at $4,253 after discount. A lifetime warranty is also included with the GhostBed Split King Adjustable Base.SHOP GHOSTBED
2. Adjustable Purple Ascent Base
The Purple Ascent Adjustable Base is designed to fit most existing bed frames, allowing you to keep the aesthetic of your room while improving your comfort.
The Anti-Snore preset can be adjusted to a comfortable angle for you, and there are also presets for sitting and Zero Gravity pressure relief.
Keep an eye out for Ascent Adjustable Base discounts on the Purple mattress sale, especially if you bundle it with a Purple mattress.
It’s the second-cheapest option here, with a queen costing $1,499 USD.
Purple’s adjustable base comes with a 100-night trial period and a 10-year warranty.SHOP PURPLE
3. Tempur-Ergo Power Bed Base by Tempur-Pedic
The Tempur-Pedic Tempur-Ergo is ideal for snorers because it has an integrated Snore Response that raises your head around 12 degrees if it detects snoring.
A Zero Gravity mode to relieve joint pressure is also included, as is sleep tracking and coaching via a companion mobile app.
This base is frequently discounted during the Tempur-Pedic mattress sale, so you can often find a queen Tempur-Ergo smart base for $1,699.
There is also a 90-day at-home trial period included.
That is, admittedly, not a lot of time in comparison to the price you pay here, but it is enough time for you to see if it does reduce your snoring.
You’re also covered by a 25-year warranty.SHOP TEMPUR-PEDIC